Pouring from a Full Cup

In the car today Olivia randomly said:

“Mommy you love you, you love me, you love Charlotte and you love daddy!”

My heart swelled with pride!!! 

I am able to demonstrate self-love in a way that she gets it! Oxygen mask on you first, then the kids. You can’t pour from an empty cup. All these slogans and quotes mean nothing if we aren’t demonstrating it.

My fitness and self-development journey started because of my kids. Sadly, I didn’t have enough self-love to do it for me before..

If this is her normal, she will make herself happy and once she is happy, she will be able to spread love to everyone and not feel like she is giving up a piece of herself.

We want the best for our kids, but sometimes we fail to see that we have to demonstrate the best. Which means doing the best for ourselves.

Ahh my day is made!! ??

What act of self-love can you do today to start your journey?

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